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Item Description
Complete this form to download a 45+ page E-Book of Kettlebell training principles, workouts, challenges, technique variations, notes, recommendations, and references intended to help beginners squeeze even more out of the following basics and their variants : The Kettlebell Deadlift, the Swing, the Goblet Squat, the Getup and the Press.
by- John Scott Stevens, SFGII
Omaha Elite Kettlebell
www.OmahaEliteKettlebell.com
402-850-5551
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